What Is Resilience?

More on work and health

• Working with a Mental Illness

  Article

  

  If you are mentally distressed, work can help you get better faster.

  • 9/20/2023 · 5 minutes

• How to Eat Healthy for Lunch

  Article

  

  Little time over lunch? All the more important is a healthy meal!

  • 9/18/2023 · 3 minutes

• Disconnect - this Is how It Works

  Article

  

  Bringing your work home is bad for your health. Psychotherapist Saskia Lüdi gives you tips on how to let go.

  • 8/29/2023 · 4 minutes

• Is it possible to be relaxed at work?

  Article

  

  Some employees are reluctant to go to work, as it is often a source of stress for them. Is it possible to reverse this trend? Employés Suisse took a look at the ways in which employees can make their working lives more enjoyable.

  • 7/6/2023 · 5 minutes

• How Your Employees Stay Healthy

  Article

  

  As a boss, healthy employees are important to you. Find out what you can do for them.

  • 7/4/2023 · 5 minutes

• Occupational Diseases – these Are Your Rights

  Article

  

  For employees, it is worth clarifying whether an illness is an occupational disease.

  • 7/4/2023 · 4 minutes

• How Do I Deal with Job Worries?

  Article

  

  Am I good enough at my job? Is my job secure? That's exactly the kind of worries this article is about.

  • 6/26/2023 · 4 minutes

• Healthy & important: Holidays

  Article

  

  Trekking trips, cultural tours or cruises: that's how versatile our vacations look today. But that was not always the case.

  • 6/12/2023 · 3 minutes

• 4-day Week: "We Work in a More Focused Way".

  Article

  

  Employees at Huggystudio work from Monday to Tuesday. "Now we are happier and more successful," says Managing Director Daniel Abebe.

  • 5/25/2023 · 3 minutes

• Employees Bear Burden of Shortage of Workers

  Article

  

  In half of the companies, employees have to do the work of absent colleagues. We need other recipes.

  • 5/25/2023 · 5 minutes

• Work-Life Balance Is Just as Important as Job Security

  Article

  

  Employees in Switzerland want a good work-life balance and flexible working hours. They have little concern about losing their job.

  • 5/25/2023 · 3 minutes

• Almost Everyone Is Stressed from Work

  Article

  

  More than a quarter of working people in Switzerland are permanently stressed, and just under half are temporarily stressed. This costs us 6.5 billion francs.

  • 5/22/2023 · 4 minutes

• How Emotions Influence Our Daily Work

  Article

  

  We have emotions all the time, especially in the workplace. They help us cope with life, inspire us or make us ill.

  • 5/15/2023 · 4 minutes

• How to avoid Boreout

  Article

  

  Are you bored to tears at work every day? Then do something about it before you fall into a boreout.

  • 5/15/2023 · 4 minutes

• What You Can Do against Stress

  Article

  

  Meditating, laughing, exercising, healthy eating – many things help against stress at work. A practical guide.

  • 5/15/2023 · 3 minutes

• How Do I Recognize the Alarm Signals of Burnout?

  Article

  

  Learn how to recognize burnout at an early stage.

  • 5/11/2023 · 2 minutes

• How to Prevent Burnout

  Article

  

  Your work can be a cause of burnout. Find out what you can do to prevent it.

  • 5/11/2023 · 4 minutes

• Am I Obliged by Law to Provide Emergency Aid?

  Article

  

  Everyone would like to help someone in need. Sometimes, however, you are overwhelmed by it.

  • 4/17/2023 · 3 minutes

• Am I Susceptible to Boreout?

  Article

  

  Boreout – can it happen to me too? Here are the most important factors that can cause boreout.

  • 4/13/2023 · 1 minutes

• Boreout – a Vicious Circle

  Article

  

  Boreout is much more than twiddling your thumbs at work. It is a condition that can make people seriously ill.

  • 4/13/2023 · 4 minutes

• Child Sick – Am I Entitled to Paid Leave?

  Article

  

  How many days of paid leave can parents take to care for their children?

  • 4/13/2023 · 3 minutes

• Do I Have to Work Sick?

  Article

  

  You can still work with a slight scratchy throat. But not at all with the flu.

  • 4/12/2023 · 3 minutes

• Is the Employer Liable for Stress at Work?

  Article

  

  Employees can become ill because of stress at work. Can they hold their employer liable for this?

  • 4/12/2023 · 3 minutes

• Working with an Impairment – Your Rights

  Article

  

  People with disabilities should not be discriminated against at work, but rather encouraged.

  • 4/11/2023 · 3 minutes

• Burnout Risk: Can the Law Help?

  Article

  

  If a company cuts jobs, those who remain have to absorb the additional burden. Their risk of burnout increases.

  • 3/22/2023 · 4 minutes

• Can my Employer Monitor me if I Have a Burnout?

  Article

  

  An employer hires a private detective to investigate his employee, who is on sick leave due to burnout. He doubts his ability to work and dismisses him without notice. Is that allowed?

  • 3/22/2023 · 3 minutes

• When the Body Can't Take any more

  Article

  

  How Anna fell into a deep depression and how she picked herself up again.

  • 3/22/2023 · 4 minutes

• Is Quiet Quitting Advisable?

  Article

  

  Maybe you have heard of quiet quitting – doing the minimum, not a bit more. Is that a good idea?

  • 2/2/2023 · 2 minutes

• What Is Quiet Quitting?

  Article

  

  Quiet Quitting means: Someone decides to do only exactly what is required at work, the minimum.

  • 2/2/2023 · 1 minutes

• Quiet Quitting – not Going the Extra Mile

  Article

  

  Another trend from the world of work is currently spilling over from the USA to Europe: Quiet Quitting. What is behind it and who does it concern?

  • 2/1/2023 · 5 minutes