Practical Tips for Your Flexible Workspace
Article

Our work psychologist Jan Borer shares how you can work ergonomically and safely.
The term resilience is often translated as "resistance".
Common resilience models contrast risk factors (also: stressors) on the one hand, protective factors (also: protectors) on the other.
Risk factors can be, for example:
Examples of protective factors are:
Resilience means keeping risk and protective factors at least in balance – ideally, nurturing the protective factors and perhaps even expanding them. The stronger our own resilience is, the better we can cope with difficult situations and stay healthy.