Ski accidents: who is liable?
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Everyone knows the proverb "if you don't do what you love, then love what you do". Obviously, this is easier to apply when you're passionate about your work. But even a fulfilling job can be stressful and lead to unpleasant surprises in terms of workload.
With deadlines, projects and colleagues' holidays, there are many factors that make it difficult to relax at work. In the long term, stress has harmful effects on employees' mental and physical health, leading to work stoppages and burn-outs.
So how do you overcome these undesirable effects and stay 'cool' while carrying out your duties?
It's perfectly possible to work responsibly without letting yourself get caught up in stress, which is often a bad idea. By acting in a hurry, employees expose themselves to the risk of not doing their job properly.
Being relaxed therefore has a positive influence on the results of your work, and on your own health: you radiate and that's contagious to the whole team!
Here are our 5 tips to help you relax at work!
There's no such thing as a miracle formula for working in optimal conditions of relaxation. We're rarely at work with a cocktail in hand and our feet in the sand. Let's save that for the holidays. We can, however, improve our daily routine with a few simple and effective gestures.